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Cooking Smart

Original price was: ₱2,528.00.Current price is: ₱2,375.00.

Cooking Smart shares with you recipes that will not only satisfy your eyes and palate but will help you meet your daily recommended dietary allowance (RDA). With little modification and substitution, you can come up with new recipes your family will really enjoy.

- Supplies nutritional information on locally available fruits, vegetables, and meatless foods

- Shares tips on how to prepare simple but nutritious vegetarian dishes

- Provides graphs on nutritional contents of single food items

- Plus tips on simple garnishing!

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Description

Cook smart. Eat well. Live better!

Cooking Smart

It supplies nutritional information on locally available fruits, vegetables, and meatless foods.
It share tips on how to prepare simple but nutritious vegetarian dishes.
It provides graphs on the nutritional contents of single foot itemsPlus tips on simple garnishing! Good nutrition is possible with simple vegetarian meals. This basic premise predominated as the authors set about writing this book.

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